TinMan Durban #3

Durban, get ready because the TINMAN is making a comeback and it's set to bring the excitement! As South Africa's longest-running triathlon series, it returns to the Golden Mile, where fitness and fun converge, with the ocean providing the perfect backdrop for this ultimate multisport event.

Whether you're tackling your first triathlon or aiming for a personal best, the TINMAN Durban offers the chance to swim, bike, and run your way to victory, accompanied by the cheers of the crowd and the sound of the waves. From the thrilling Sprint and Mini Tri to the more demanding Challenge distance, there's a race for everyone. Even children can join in with the TINMAN Dash! The atmosphere is electric, the participants are unstoppable, and the memories are unforgettable. So, gather your friends, get your bike ready, and don't forget the sunscreen—because this is more than just a race, it's a lifestyle.

The Durban TINMAN Series is where community spirit, bravery, and the vibrant coastal energy come together. Join for the competition, stay for the celebration, and leave with the satisfaction of having conquered the coast like a true TINMAN!

2026 RACE DATES:

1. 22nd February
2. 26th April
3. 8th November

2026 EVENTS TO ENTER:

1. 10km Run (2 laps of 5km)
2. Mini Tri (200m Swim / 6km Cycle / 2.5km Run) for ages 8 and up.
3. Super Sprint Tri (400m Swim / 12km Cycle / 2.5km Run) for ages 12 and up.
4. Sprint Tri & Relay Tri (750m Swim / 22km Cycle / 5km Run) for ages 16 and up - Cut off time is 2 hours 45 minutes.
5. Sprint Duathlon (5km Run / 22km Cycle / 2.5km Run) for ages 16 and up – 3-hour cut off.
6. Challenge Tri & Relay Tri (1.2km Swim / 32km Cycle / 10km Run) for ages 18 and up - Cut off time is 3 hours 50 minutes.

Registration Venue: Suncoast Sundeck, Durban.

Registration on Sunday (Race Day) morning: 5:45am to 7am at Sundeck, Suncoast.

START TIMES: To be confirmed in the final race information. Final details will be emailed to all registered participants on the Friday morning before each race weekend.

• Distance: 10km FUN RUN, Minimum Age: None, Early Bird Entry Fee: R180.00, Entry Fee after 22nd October: R200.00
• Distance: Mini Tri, Minimum Age: 8 years and up, Early Bird Entry Fee: R350.00, Entry Fee after 22nd October: R380.00
• Distance: Super Sprint, Minimum Age: 12 years and up, Early Bird Entry Fee: R450.00, Entry Fee after 22nd October: R490.00
• Distance: Sprint Tri, Minimum Age: 16 years and up, Early Bird Entry Fee: R695.00, Entry Fee after 22nd October: R730.00
• Distance: Sprint Relay Teams, Minimum Age: 16 years and up, Early Bird Entry Fee: R850.00, Entry Fee after 22nd October: R890.00
• Distance: Sprint Duathlon, Minimum Age: 16 years and up, Early Bird Entry Fee: R650.00, Entry Fee after 22nd October: R695.00
• Distance: Challenge Tri, Minimum Age: 17 years and up, Early Bird Entry Fee: R820.00, Entry Fee after 22nd October: R875.00
• Distance: Challenge Relay Team, Minimum Age: 17 years and up, Early Bird Entry Fee: R950.00, Entry Fee after 22nd October: R990.00

What does it include:

• An exciting, safe, family-friendly event
• Reusable race number
• Timed race (overall time)
• Medical assistance and safety officer
• Swim lifeguards and run marshals
• Full road closure for the bike leg
• Finishers medal
• Ice-cold aQuelle at the finish line
• Lucky draw sponsored prizes
• Top 3 winners' prizes for each race (male and female)

Triathlon Licences: All participants must hold either an annual TSA licence or purchase a Temporary TSA DAY Licence valid for the event.

We highly recommend purchasing an annual Triathlon SA licence from TSA. It's more cost-effective and convenient for each event and supports Triathlon SA in developing the sport. The costs are R381 for seniors and R330 for juniors. You can purchase your annual licence here: https://triathlonsa.co.za/registration/

• Swimming will take place in the sea.
• Cycling will be on closed roads.
• Running will be along the Durban Promenade towards South Beach and back.

Bike Routes:

6km Mini Bike (1 lap): https://www.plotaroute.com/route/2801207?units=km

12km Super Sprint Bike (2 laps): https://www.plotaroute.com/route/2807425?units=km

22km Sprint Bike (4 laps): https://www.plotaroute.com/route/2807430?units=km

32km Standard Bike (6 laps): https://www.plotaroute.com/route/2807438?units=km

Run Routes:

2.5km RUN ROUTE MAP (1 lap): https://www.plotaroute.com/route/2801211?units=km

5km RUN ROUTE MAP (1 lap): https://www.plotaroute.com/route/2804205?units=km

10km RUN ROUTE MAP (2 laps): https://www.plotaroute.com/route/2804382?units=km

-- Online entry portal closes on Thursday prior to each event at midnight.

-- This event is conducted under Triathlon SA rules and regulations. https://triathlonsa.co.za/

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